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| 1. Lying Down Positions |
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| Utphallaka (The widely opened position) | |||
| Vijrimbhitaka (The yawning position) | |||
| Indranoka (The position of the wife of Indra) | |||
| 2. Sitting Positions | |||
| Padmasana Group (Lotus Position) | |||
| Kaurma Group (The Tortoise) | |||
| Bandha Group | |||
| 3. Standing Positions | |||
| 4. Rear Entry Positions | |||
| 5. Exotic Positions | |||
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